6 oct. 20231 MinWhy winter is the best time to start intermittent fasting?Winter and autumn might just be the ideal season to embark on a fasting journey, and here’s why: Natural appetite control: The cold...
6 oct. 20231 MinGarlic - sesame noodles recipe!We all want tasty food, so we like to share our top-rated recipes with you! Check out this amazing Garlic - sesame noodles! You will...
15 sept. 20231 MinDry fasting vs clean fasting!Let’s see what is the difference between these two. Dry fasting, or absolute fasting, restricts both food and liquid. It doesn’t allow...
14 sept. 20231 MinMeal for a healthy digestive system.Another day to share healthy recipe with you: creamy rice bowl! You will need: kefir, greek yoghurt, radish, tomatoes, cucumbers, dill,...