17 Νοε 20231 λεπτάCaesar salad with Brussel sprouts and light yogurt dressing!Sounds delicious? Then why not to try make it at home? You will need: olive oil, chicken, Brussels sprouts, almonds, Greek yoghurt,...
6 Οκτ 20231 λεπτάWhy winter is the best time to start intermittent fasting?Winter and autumn might just be the ideal season to embark on a fasting journey, and here’s why: Natural appetite control: The cold...
6 Οκτ 20231 λεπτάGarlic - sesame noodles recipe!We all want tasty food, so we like to share our top-rated recipes with you! Check out this amazing Garlic - sesame noodles! You will...
15 Σεπ 20231 λεπτάDry fasting vs clean fasting!Let’s see what is the difference between these two. Dry fasting, or absolute fasting, restricts both food and liquid. It doesn’t allow...